Introduction to Spiritual Partnership: Creating authentic power.
(Audio) Introduction to Spiritual Partnership: Creating authentic power:
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EXERCICE - Feel the Need and Choose Your Consequences.
Use this handout when you are unsure whether you are acting in love or acting in fear.
Get your buttons pushed…
for example, you feel angry, disappointed, jealous, superior, or inferior.
You find yourself doing things that have created painful consequences in the past… for example, you are:
- thinking obsessively (judgmental or critical thoughts about yourself or others)
- behaving compulsively (trying to please, being a perfectionist or workaholic, shopping when you don’t need to)
- acting on your addition to alcohol, sex, pornography, food, shopping, or gambling
Feel the physical sensations in your solar plexus, chest, and throat areas.
When you are feeling these uncomfortable sensations…
Do I want to create what I have habitually created or do I want to create different, healthier choices?
the consequences that you want to create.